Tuesday, January 6, 2009

Table for Two or Fat Free Flavor Full

Table for Two: Meat- and Dairy-Free Recipes for Two

Author: Joanne Stepaniak

For many years, vegetarians have been enjoying the delicious, cheesy flavor and exceptional nutritional benefits of Red Star "RM" brand nutritional yeast flakes (they are a great source of B vitamins, especially B12--essential for vegans). Now you can share tips from vegetarian recipe innovator Joanne Stepaniak on how to make the most of this tasty product in your everyday cooking.

The possibilities are endless, ...and delicious.



Interesting book: Dealing with Food Allergies or The Edge

Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight and Living Longer, Vol. 1

Author: Gabe Mirkin

No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.



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